WELCOME
to
THE YOGADRIVE PROJECT
About Me
Namaste! Sarah Ji here.
And this is my one-page portfolio
to summarize what I do for your reference
on possible future projects.
For a quick overview:
I started as a yoga practitioner in 2014
after 7 years of corporate work experience.
It was a big shift that led me to spend a total of
2.3 years journeying between India and Thailand
to study a number of mind and body lessons
that focused on bodywork techniques.
I had the opportunity to give sessions to
a wide variety of people from around the world
for the past 7 years, and had been invited
at different communities as well as on
several news channels to share the benefits
of these holistic practices as life skills.
APPEARANCES
FEATUREs
COMMUNITY PROJECTs
SERVICES
GROUP /
PRIVATE / ONLINE
YOGA CLASSES
Vinyasa or Yin
prop-supported
asana practice
based on what is
helpful and sensible
for the body.
THAI YOGA THERAPY
(1 OR 2 HOUR
ONE-ON-ONE SESSION)
Different techniques
integrated in
one session
based on the same
principles of asana -
to move
stagnant energy
and tension out of
the body, and to
improve
range of movement.
MEDITATION / PRANAYAMA
PRACTICE
Basic techniques
for daily practice.
One-on-one session
or group workshop.
BODYWORK
TECHNIQUES
Learn simple
self-help techniques
of Reiki,
Therapy Balls or
Foot and Leg Massage.
HIMALAYAN
SOUND HEALING
Group sessions with
Tibetan Singing Bowls
for deep relaxations.
